Blog
Understanding Premarital Counseling for Second Marriages
Are you thinking about a second marriage? Although divorce statistics in the U.S. paint a dire picture, showing divorce rates increasing from 41-50%...
Couples Retreats and Marriage Intensives California
At the Relationship Therapy Center, our therapists are committed to helping you do relationships well. Our couples weekends are a retreat, an...
5 Ways Anxiety Treatment Can Support You During Times of Heightened Anxiety
There are currently many events that cause heightening anxiety. Such events include a global health pandemic, protests, and social unrest, plus the...
Can You Still Have a Couples Retreat During the Pandemic?
The age of coronavirus has led to the cancellation or postponement of many social events - everything from graduations and weddings to weekend...
Stay-at-Home Date Night Ideas From a Relationship Therapist
This season of coronavirus and shelter-in-place is both a blessing and a curse. On the one hand, we’re able to spend more time at home with our...
Why Online Therapy Works Well For Teens
With so much technology at our fingertips, it’s no many teenagers would choose to participate in online therapy over in-person therapy. Online...
The Gottman Method Approach to Premarital Counseling
The Gottman Method Therapy is a unique, research-based approach to couples counseling. It was developed by Dr. John Gottman and his wife Dr. Julie...
Sex Therapy to Get Out of a Relationship Rut
Most of us want to be having great sex, but let’s set the record straight. Great sex doesn’t have to mean having passionate, rip-your-clothes-off...
Anxiety Treatment for the Uncertainty of the Coronavirus Pandemic
The spread of the coronavirus around the globe has left many people feeling anxious about the state of the world and uncertain about where we are...
5 Things You Should Know About Teen Therapy
Ask anyone you know if they would want to relive their teenage years if they could and the answer will almost always be no. It’s not that being a teenager wasn’t fun and exciting and full of adventure, because it was. It’s just that hormones, high school, and big decisions during that time combine to make our teenage years some of the most challenging we will experience.
Although a lot of teenagers feel lost or overwhelmed, they seldom turn to their parents for help. Parents are, after all, the very people teenagers want time and space away from.
Because of this, teen therapy may be a very good option as a way to help teenagers navigate the challenges they are experiencing and to help bridge the gap between parent and teenager. As you consider if this is the right path for you or your family,
What to Expect From Sex Therapy
If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy? Well, like other more...
10 Signs You Might Have An Eating Disorder
From time to time, we all experience negative thoughts or feelings about ourselves. However, it is important to pay attention to when these negative...
Overcoming Infidelity: What To Do When There Has Been An Affair
We all know that infidelity can shatter a relationship, leaving both partners feeling angry, hurt, and betrayed. It is without a doubt not an ideal...
Trauma Therapy After a Coronavirus Diagnosis Can Help You Cope With Your Emotions
If a recent coronavirus diagnosis has turned your world upside down and left you feeling worried, anxious, or afraid, it’s alright. In fact, the way you are feeling is completely understandable and may even be a reaction to psychological trauma. And here’s why.
9 Ways to Overcome Grief
Feeling grief can be one of the most difficult parts of the human experience. When we lose something we love, be it a loved one, a relationship, a...
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