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Co-Parenting After a Divorce: Make It Work For You
Co-parenting after a divorce is hard. Here are some tips to make it easier. If you have ever argued with your ex-spouse in front of the kids, talked...
5 Signs Of Narcissistic Personality Disorder
The word “narcissist” gets casually thrown around a lot. Maybe a co-worker uses the word to describe a particularly demanding boss. The media often...
Helping A Loved One With Bipolar – Do’s And Dont’s
If you have a loved one with bipolar disorder, you probably already know how important family support is for their recovery. However, it can be...
The Best Ways To Help Someone With Anxiety
Anxiety disorders are the most common mental illnesses in the United States. They are far more common than bipolar disorder or depression —...
How To Help a Person With Borderline Personality Disorder
Loving someone with borderline personality disorder can be challenging. Here are some tips to help you cope. Borderline personality disorder (BPD)...
3 Ways To Express Your Anger Without Pushing Your Partner Away
It's completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your...
What Does It Mean For The Relationship When Your Partner Won’t Change?
Does your partner make promises that they don't keep? Maybe he promises to stop spending money, but then the credit card bills keep coming in every...
4 Personal Boundaries That Are Present In A Healthy Relationship
You might think that boundaries are unnecessary. Maybe you feel that limits will stifle the spontaneity in your relationship. However, all healthy...
Is It The Winter Blues Or Something More Serious?
There are around 10 million Americans who are diagnosed with seasonal affective disorder (SAD). Around 20 percent more people may have a mild form...
How To Navigate The Five Stages Of A Relationship
The beginning of a new relationship is one of nature’s greatest highs. Although you might expect the relationship to stay this way forever, things...
Are You Demanding Too Much From Your Partner?
The current divorce rate in the United States is about 40 percent of all people who married 35 years ago, according to the latest statistics.1 So,...
4 Powerful Ways To Cope With Adversity
There is no way to describe how it feels to cope with the despair of life's biggest tragedies. When you are emotional and panicked, it is hard to...
How To Move On After A Divorce
For some people, going through a divorce can be the most painful thing that they have experienced. Divorce is something that can shake a person to...
How To Let Go of Remorse And Guilt
Guilt and remorse are two feelings that result in heavy emotional burdens. They show up when you don't act in a way that is consistent with your...
Top Risk Factors Associated With Depression
Millions of people have depression. Depression is a significant contributor to disability and can lead to suicide if left untreated. Depression is...
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