It’s fun to fall in love. You might even say it’s easy. Granted, this is the stuff movies are made about. But it’s the staying in love that we see less often on the big screen. Staying in love is what we’re talking about today. While happy, long-term relationships are...
Your relationship was rocked by infidelity. Now, nothing feels the same. Even though you’ve decided to stay together, you can’t seem to muster up feelings of intimacy towards your partner. Perhaps, this makes you feel even more anxious. You know sex is an important...
There is a lot happening in the world right now – from coronavirus, to identity politics, to the urgency to take care of our planet (and everything in between). It is more important than ever that we learn to talk openly about our own and others’ mental health....
To be successful at something takes dedication and hard work, and relationships are no different. Contrary to what some may believe, couples therapy is not just for couples on the brink of separation or for those going through a challenging time. Couples therapy is...
Couples counseling is for couples in any stage or season of their relationship. For couples who are about to be married and newlyweds, couples counseling is a fantastic way to form a closer bond. Importantly, to create a shared vision of a life together, and talk...
An essential first step towards beginning therapy is to find a therapist with whom you connect and feel safe. Keep in mind there is no one-size-fits-all formula. However, there are things to consider when finding the best therapist for you and below we’ve broken down...
