At a young age, I knew my passion for helping others had to be the center of my purpose which inspired me to pursue a career as a therapist. As a Caribbean immigrant, I witnessed a lot of suffering and disappointment in my community and environment upon immigrating to America, therefore I felt a change was needed. These experiences instilled in me the commitment to advocate for those who are often marginalized and left to fend for themselves. Therefore, I believe that everyone’s unique experiences influence the core of who we are, which consists of our trials and sufferings, however, when understood and managed can lead to our ambitions and success. I find joy in collaboratively working with my clients as they embark on their healing journey through ministering support by modeling a compassionate, and non-judgmental perspective.
The relationship we have with ourselves is important and whether you need to learn more about what gets in your way or need help navigating relationships in your life, we can explore your emotions, thoughts and beliefs that operate under the surface to remove what is keeping you stuck.
If you have a significant other, partnered or married, you may need help with communication, learning how to connect again or learning how to fight in a fair way that helps you get to the bottom of things. Many couples have periods in their lives where they get off track and aren’t on the same page anymore. It really comes down to learning skills that aren’t often taught to us. With the Gottman Method of couples counseling, we have a path to help you reconnect, manage conflict, overcome resentments and betrayals and improve your relationship.
From an integrative perspective, I tailor my approach based on your needs. I wholeheartedly believe that human beings thrive when they experience healthy relationships. Therefore, when working with couples, families, or individuals it is important to me to assist my clients in acquiring the proper tools and techniques to foster those stable relationships. Additionally, our relationship with ourselves is paramount to our success, therefore, I am adamant in helping my clients to find a balance between their mind, body, and emotions. You don’t have to struggle alone; I invite you to begin your journey of healing and transformation to achieve your goals.