Well folks, the secrets out. We all know now that the key to a happy successful relationship is communication. But… What does that mean? What does it look like in everyday life, like–how do you actually do it? The truth is, communicating like a pro involves a lot more...
For the most part, you scored the jackpot with your partner. They’re kind. You love spending time with them. They make you laugh and support you emotionally. The two of you contribute equally to the relationship. Except…yeah. There are a few challenges. They’re...
This pertains more to men than women: in many instances, there’s something worse than the fights. Worse the disconnect, the ‘this isn’t working.’ Can you guess what it is? Thoughts of having to discuss the gory painful details of your relationship with a stranger....
Learning and implementing a new skill is easy! Just kidding. In fact, it’s such a challenge for so many of us that trying to teach others how to stay the course pays off – literally. Just look at self-improvement. It has grown into a $13 billion industry. When it...
When you’re a youngster, the Holiday season is magical and exciting. Halloween kicks it all off. Then for the rest of the year it’s sweets, treats, gifts, and perhaps best of all: time off from school. Holidays as an adult can be a shockingly different experience....
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
