What Does it Really Mean to be Narcissistic?

What Does it Really Mean to be Narcissistic?

The word narcissist is used to describe pretty much everyone today.  There’s that vapid attention seeker on your social media feed who’s constantly posting pictures of themselves, heavily filtered, let’s be real. You also notice your friend’s ex who jumped into...
Nine Common Myths of Therapy

Nine Common Myths of Therapy

Many of us who could benefit from therapy may still avoid it because of inaccurate preconceived notions.  If you only know about therapy from what you’ve read in books or seen in movies, well—who can blame you for being hesitant?  Let’s peel back the curtain a...
How to Gently Tell Someone They Need Therapy

How to Gently Tell Someone They Need Therapy

You feel awful seeing a friend or loved one go through a tough time, especially when resources exist that could greatly reduce their suffering.  If you know someone you care about could benefit from therapy but you’re unsure how to broach the subject with them, here...
How to Rebuild Trust After Infidelity

How to Rebuild Trust After Infidelity

The emails, the texts, the lies. The brutal pain of betrayal and heartache that occurs after you discover that your partner was unfaithful can be so massive. In fact it is so all-encompassing, that it often feels as though the only way forward is divorce. For some,...
Am I Codependent?

Am I Codependent?

Codependence is one of those things that doesn’t seem to be all that bad. In fact, people who exhibit codependent traits and characteristics are often well-liked ordinary functional members of society. Things could be a lot worse, right? What is Codependence? Becoming...
What is Discernment Counseling?

What is Discernment Counseling?

Life changing decisions are incredibly challenging to make, especially when it affects other people. And of these decisions, deciding whether or not to get a divorce is one of the biggest there is. For those teetering on the brink, discernment counseling is a form of...