Thinking about marriage counseling? Have any questions about the process? Look no further, we’ve got you covered. Here is everything you need to know. To begin, there are two things that make marriage counseling the most successful. The first is when both...
What are boundaries?Boundaries are simply dividing lines, physical or metaphorical dividers that say “over here” is what I am comfortable with, and over there is not”. Boundaries mark the space where we end and others begin. They allow us to separate who we are from...
Drs. John and Julie Gottman are world-renowned for their research on marriage and relationships. After more than four decades of study, one thing they know for certain is that creating intimacy, both in and out of the bedroom, is easier said than done. ...
At The Relationship Therapy Center, we wholeheartedly believe in the importance of working with a couples therapy specialist. Couples therapy is much more than individualized therapy for two; it is an art which requires advanced specialized training, extensive...
First things first, what is emotional flooding? Emotional flooding is a psychological and physiological response in the body that happens when we become overwhelmed, or flooded, with emotion. Physically, emotional flooding causes a racing heartbeat accompanied by both...
Good communication is key to a healthy relationship. It’s the glue that holds the pieces together, the oil that keeps the engine running. But here’s the thing: many of us in today’s culture don’t know what good communication looks like, let alone how to use it. Good...
