It’s a beautiful sunny day. You’re relaxed, lost in a daydream as you walk your dog through your neighborhood. All of a sudden, two pit bulls come out of nowhere. Your poor lab is defenseless as the other dogs lunge, and tear at his neck. As a result, he’s on his...
You haven’t been feeling like yourself lately. Every morning, that pit in your stomach is still there. You’re stressed and you’re worried. It’s been a while since you have felt like this, and it’s not getting better. Recently, some of your friends recommend...
Making the decision to begin therapy is a big step in your healing journey. Therapy has come a very long way over the years. Counselors use a range of different models and techniques to achieve a wide variety of different aims and goals. We understand far more about...
Deciding to start therapy in California can be both exciting and overwhelming. With so many different options, opinions, and recommendations, it can be difficult to know where to begin. That said, like most things in this day and age, your search for the perfect...
We live, breathe, travel, eat and communicate fast. Everything is so hectic. Sometimes we can get under so much pressure that all of this beauty of life may just lose sense for us.Schedules, deadlines, relationships. Work, home, friends, family, significant others.How...
Suicide is one of the most difficult topics we confront in our lives. It is a highly complex and distressing issue that often, we’d rather never have to think about, let alone face. That said, it is vital to understand what action you can take if someone you know...
