Passive aggressiveness is something that our culture has overly normalized for a while now. While aggression is a normal human emotion, passive aggressiveness is not. Today, we’re diving into the 7 different passive aggressive behaviors. Aggression is one of those...
Anger is a totally normal human emotion. It can and should be expressed in healthy manners to help resolve conflict between two (or more) people. Some people experience anger in a way that creates an intense buildup in the body. Then they show their discontent at a...
It’s no secret that the pandemic has created one of the world’s largest modern health crises. But with the physical symptoms of covid being so prevalent, the mental implications have been left on the sidelines. This pandemic will affect us all in one way or...
Guilt and remorse are heavy feelings that weigh you down and make you feel poorly about yourself. They arise when we feel defeated as a result of our own actions. You feel guilty and remorseful when you do or say something that isn’t aligned with your best self or...
Mental health disorders, or mental illnesses, are as varied as physical health disorders. They can range from depression and anxiety to bipolar disorder and schizophrenia. Mental disorders affect your mood, your thoughts, and your behaviors. They can be minor and easy...
Attention-deficit hyperactivity disorder (ADHD) is a complex behavioral disorder considered to be the most common childhood mental disorder. ADHD affects roughly five to ten percent of children and two to five percent of adults. Signs and Symptoms There are many signs...
