Why Couples Stop Being Intimate — and How to Reconnect

Why Couples Stop Being Intimate — and How to Reconnect

Causes and tips for lack of intimacy in a relationship Don’t make this mistake: a new relationship is so hot, so steamy, it’s easy to think it will always be that way. Yet in a cruel twist of fate, those “love” chemicals that we’re flooded with early on in courtship...
Therapy for Healing After Trauma

Therapy for Healing After Trauma

Let’s kick things off with the good news. Even though this topic covers something no one should ever have to experience, for those who have, recovery is possible. Post-traumatic growth is possible. With the right support, you can process the trauma and reclaim your...
Rebuilding Connection in a Relationship Without Physical Intimacy

Rebuilding Connection in a Relationship Without Physical Intimacy

You said ‘I do,’ but now there’s something you don’t do, and that’s to have sex. Or maybe, you feel the spark fizzling out, and want to do something before it’s extinguished entirely. Wherever you fall on the spectrum, it’s nothing to be ashamed about. Let’s...
How to Improve Intimacy With Your Partner

How to Improve Intimacy With Your Partner

Go ahead, give your sex life and intimacy with your partner a letter grade.  Got it? Ok. For those who rated their sex life below an A or 90%, pay attention, these tips are for you. We’re delving into the factors that lead to a subpar sex life. From managing...
Why Self-Pay for Therapy?

Why Self-Pay for Therapy?

If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us benefit from therapy at one point or another. No matter who you are or what you have, the...
5 Qualities to Look for In a Good Therapist

5 Qualities to Look for In a Good Therapist

For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...