If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us can benefit from therapy at one point or another. No matter who you are or what you have,...
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
Relationships are complex and complicated creatures. Each one is completely unique and only the people within the relationship will ever truly know what that experience is like. However, relationship experts know that there are common threads that weave throughout all...
If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy? Well, like other more traditional forms of psychotherapy, it is “talk only”. The difference is that sex therapy is specifically focused on helping...
