Do you feel a lack of connection or compassion in your home? Are you walking on eggshells around the people you’re supposed to feel the most connected to? Is your home becoming a place you want to escape from instead of a place you return to for rest and nurture? All...
With everything that is happening, is therapy still a possibility? Absolutely. Many therapists are now offering online therapy. Social distancing protects our physical health but we also need to take steps to protect our mental and emotional health. Online therapy,...
Chances are, you’ve been hearing about online therapy. Maybe you’ve seen the billboard or maybe your best friend is talking about it. Whatever the reason, you may find yourself wondering, what is online therapy and is it right for me? Online therapy, also called...
What is Discernment Counseling? Discernment counseling is counseling for couples who are at a standstill in their relationship. Yet are unsure whether they want to stay together or get divorced. This type of therapy aims to help you understand your options and avoid...
Our teenage years can be some of the most challenging we experience in our lives. If you are a parent, friend, or relative of a teenager and notice they appear to be struggling, there are simple steps you can take to help them increase their self-esteem. It is...
Family relationships are full of opportunities to grow. Each of us experiences life in different ways. The result is that sometimes we may feel misunderstood by or disconnected from the people closest to us. If you are currently experiencing stress, conflict, or...
