If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us benefit from therapy at one point or another. No matter who you are or what you have, the...
Depending on what is or isn’t happening for you in the bedroom, this may or may not come as a surprise: Around 40 million Americans exist in a sexless marriage. Quite troubling to hear, especially given the consequences that arise from lack of sex and general...
Today started off like any other day. You woke up, brushed your teeth, and then walked back into the bedroom. Then you found your partner sitting on the unmade bed, staring at their hands. They look absolutely miserable and deflated. “What’s wrong?” “I have to tell...
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
When it comes to divorce, we hear it all the time. Hollywood celebrities and public figures all claim, “we still deeply love and care for each other and are still best friends, but have mutually decided to lovingly file for divorce.” Okay… Perhaps in rare...
A little over a month ago, your heart was ripped apart and your world came crashing down. Since then, emotions have zipped all over the place – up, down, all the way around – sometimes multiple times throughout the day. Leaving you ragged and exhausted. That, coupled...
