Top 3 Mistakes Couples Make After Infidelity

Top 3 Mistakes Couples Make After Infidelity

A punch in the gut doesn’t even come close. A punch in the gut doesn’t crush your heart, your world, make you spiral down deep into the abyss – questioning your reality – “what else did they lie about?”To discover your partner was unfaithful is a shock. It can be...
What to Think About Before You “Open” Your Relationship

What to Think About Before You “Open” Your Relationship

Your partner pauses – then asks, “uh, what are your thoughts on having an open relationship?”A quick Google search cues you in: an open relationship is one in which both partners consent to have sex with others, outside of the relationship.From swingers, where the...
Infidelity Counseling: How to Rebuild Trust After an Affair

Infidelity Counseling: How to Rebuild Trust After an Affair

Today started off like any other day. You woke up, brushed your teeth, walked back into the bedroom, and found your partner sitting on the unmade bed, staring at their hands. Looking absolutely miserable and deflated.“What’s wrong?” “I have to tell you...
How to Recover From An Affair

How to Recover From An Affair

Couples can recover from affairs. It’s a long process and a process that requires both partners to give of themselves, to be open, present, and vulnerable, but it can be done.  An affair often causes trauma and PTSD. These usually inflict the betrayed partner,...
Emotional Intelligence: What It Is and Why It’s Important

Emotional Intelligence: What It Is and Why It’s Important

What is Emotional Intelligence? Emotional intelligence is sometimes referred to as “emotional quotient” or EQ. It is the ability to understand and manage your own emotions as well as the emotions of others. There are five main categories that encompass emotional...