How to Have a Healthy Marriage: Tips From a Therapist

You’ve probably heard that marriage requires work, but what does that mean? What is the work? Perhaps a better, more helpful way to convey that...

How To Be Resilient

No matter who you are or what you have, life requires one thing from all of us: Resilience. According to the Marriam-Webster dictionary, resilience...

Dating Anxiety: What to Know About Dating After 50

Society’s message has always been loud and clear, women should aspire to be married. After years of listening to that, finding yourself single after...

Is Your Anxiety Affecting Your Kids?

Remember Whac-A-Mole? That arcade game where you hit the moles that popped up with a mallet in a wild anxious frenzy? To a degree, life can feel...

How Depression Can Affect Your Marriage and What You Can Do

You’ve been married 5 years now, and things are worse than ever. Not with the marriage specifically, per se. It’s the depression. Your partner has...

Relationships: Should I Stay or Should I Go?

Is this it? You wonder. Am I destined to live out the remainder of my days with this person who seems perfectly happy on the couch, the TV blaring...

What Exactly is Sex Therapy?

If you really think about it, it doesn’t quite make sense. Why is something that’s such an integral aspect of a romantic partnership still...

Is Your Relationship Emotionally Abusive?

Thinking back, Peter was charming. In fact, he literally swept you off your feet. Gathering you up in his arms as he carried you, laughing, across...

How Divorce with Kids in Roseville, CA Affects Children

Here’s the bad news. Divorce with kids in Roseville, CA is hard to go through. There is no way to fast forward past the pain that they feel....

Marriage Therapy Intensive: How Does it Help

If you’ve ever taken part in couples counseling, this may sound familiar: Both of you believe you just had a great session. There was a...

Money: The Root of Many Relationship Issues

Fighting about money is common. So common in fact, that according to a study by Ramsey Solutions, arguments about money are the second leading cause...

Top 9 Tips to Manage Anxiety

Let’s get one thing clear, right off the bat. When you’re anxious, your brain feels like it’s been hijacked. This makes it hard to think rationally....