Depression vs. Diet

Depression vs. Diet

Making some simple adjustments to the foods that you eat can support your fight against depression, helping you to feel better, one bite at a time. Depression management can be guided by your doctor in numerous ways. In fact, low levels of Vitamin D and thyroid...
How to Help Your Child Through Anxiety and Depression

How to Help Your Child Through Anxiety and Depression

When you help your child through anxiety and depression, don’t be afraid to reach out for assistance and support. Approximately 20 percent of American adolescents, ages 13-17, struggle with anxiety and/or depression. Determining the difference between teen angst and...
Depression and Post Traumatic Stress Disorder Treatment

Depression and Post Traumatic Stress Disorder Treatment

Untreated PTSD can lead to depression and relationship issues Many traumatic events, physical and psychological, can cause depression. Often linked primarily to stress and emotional issues, people who suffer from Post Traumatic Stress Disorder (PTSD) are often at a...