Life as we know it is changing at a rapid pace. We are experiencing a worldwide pandemic with the spread of the Coronavirus: COVID-19. Things are intense and unknown. For many of us, this uncertainty can lead to increased levels of fear, anxiety, and/or...
Depression is one of the most common mental health issues that people of all walks of life fight. There are several types of depression, each vary in their severity and level of distress they may cause. If you believe you are suffering from depression, you may want to...
Having sex when dealing with depression can be satisfying to you and your partner– all that it takes is a little reinvention.It is common for men and women to have sexual problems as a result of depression. The effects of any level of sexual dysfunction for men...
Making some simple adjustments to the foods that you eat can support your fight against depression, helping you to feel better, one bite at a time.Depression management can be guided by your doctor in numerous ways.In fact, low levels of Vitamin D and thyroid...
When helping your child through anxiety and depression, don’t be afraid to reach out for assistance and support- for your child and for yourself.Approximately 20 percent of American adolescents, ages 13-17, struggle with anxiety and/or depression. Determining the...
Untreated PTSD can lead to depression and relationship issuesMany traumatic events, physical and psychological, can cause depression. Often linked primarily to stress and emotional issues, people who suffer from Post Traumatic Stress Disorder (PTSD) are often at a...
