4 Personal Boundaries That Are Present In A Healthy Relationship

4 Personal Boundaries That Are Present In A Healthy Relationship

Do relationships need boundaries?  You might think that boundaries are unnecessary. Maybe you feel that limits will stifle the spontaneity in your relationship. However, all healthy relationships need boundaries. Boundaries are like a road map for your relationship....
Are You in a Trauma Bonded Relationship?

Are You in a Trauma Bonded Relationship?

Your friends have had enough. They haven’t outright told you, but you sense it. The thing is, when he doesn’t call when he said he would and your calls go to voicemail, the panic is so intense it feels like the house is on fire. Every fiber of your being is activated...
How To Navigate The Five Stages Of A Relationship

How To Navigate The Five Stages Of A Relationship

  What are the stages of relationships? The beginning of a new relationship is one of nature’s greatest highs. Although you might expect the relationship to stay this way forever, things will naturally change. If you are not ready for the changes, your...
How Can Relationship Therapy Online Help?

How Can Relationship Therapy Online Help?

If you have a hectic busy schedule or a partner who is skeptical about therapy, online couples counseling is your solution. It’s a great compromise if your other half is dubious and your schedule is impossible.  Here are all the perks of finding a couple’s therapist...
Are You Demanding Too Much From Your Partner?

Are You Demanding Too Much From Your Partner?

Do you have too high expectations of your spouse? The current divorce rate in the United States is about 40 percent of all people who married 35 years ago, according to the latest statistics.1 So, what contributes to the high divorce rates? Part of the problem is that...
AI Therapy: When to Use it and When to Avoid

AI Therapy: When to Use it and When to Avoid

Are you one of the many who welcome AI into their lives, without giving it much thought? It’s easy to see why. This humble new assistant graciously answers questions. Apps can generate fun exercise routines, is always in a good mood, and is there at your beck and...