What if a Struggling Couple Doesn’t Go to Therapy?

What if a Struggling Couple Doesn’t Go to Therapy?

If you feel like your relationship is falling apart you have two choices: The first is to ignore what’s happening, cross your fingers and hope it gets better.  The second is to go to couple’s counseling. These decisions are not created equally, however. One leads to a...
5 Practical Tips to Deal with a Emotionally Explosive Spouse

5 Practical Tips to Deal with a Emotionally Explosive Spouse

Dealing with an emotionally explosive spouse is not easy. One minute you’re fine and you feel like you know your partner, the next, you feel like you’re married to a stranger. While every marriage has its ups and downs, emotional explosions and angry outbursts really...
After the Affair: The Danger of Not Seeking Therapy

After the Affair: The Danger of Not Seeking Therapy

An affair leaves you on a rollercoaster. You cycle from being too angry to talk one moment to then just wanting to know, WHY?!  And the other person? They likely feel deeply ashamed and filled with self-hatred and regret. Worried that they may lose everything.  Yes,...
How to Find a Great Couples Therapist in Roseville

How to Find a Great Couples Therapist in Roseville

We all know that seeing a couples counselor is the way to go when your relationship is rocky. However, there’s more to it than that: all therapists are not created equal, and it’s important to find someone you mesh with—someone you both feel comfortable around, and...