You’ve decided to try couples therapy—but now you’re staring at a list of names with no idea how to tell the difference between them. In California alone, there are thousands of licensed therapists who list “couples” as a specialty. But not all couples therapists are...
You already invest in the things that matter—your health, your career, your kids. You know your marriage deserves the same attention. But between early meetings, travel schedules, soccer practice, and the hundred other things demanding your time, adding a standing...
You’ve been thinking about couples therapy for weeks—maybe months. You’ve read articles, looked up therapists, even imagined what it might feel like to finally have someone help you two get unstuck. But your partner? They’re not there yet. Maybe they’ve said, “We...
The tricky thing about life is it’s hard to arm yourself with the knowledge you need to survive unforeseen circumstances. The future is distant, and things are going really well, so why bother? One of the many perks of life is, resources exist to provide you with the...
You’ve decided it’s time to do something about your relationship. That’s a big step. But the moment you start researching couples therapy, you hit a wall of options—EFT, CBT, Gottman Method, Imago, narrative therapy, solution-focused… and suddenly you’re wondering if...
How do I treat my partner with respect? Why is it that when we get married or are in a relationship, we forget the common rules of respecting one another? It’s easy to fall into this trap, so let this be a simple reminder of the rules. DO: Begin each day with a...
