If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us benefit from therapy at one point or another. No matter who you are or what you have, the...
As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. And when you see your child struggle...
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
How to Handle Behavior Problems: Tips for Parents Your mind catches, and almost shorts out. That child of yours just hurled the F-word at you. Time slows down; you realize you’re in uncharted territory. Pausing, you know that your reaction is important…but what are...
You might have the misconception that therapy for children is only necessary if your child has an uncontrollable behavior problem, or has experienced a huge loss or trauma. A child could have the best childhood ever. And still experience trauma that you are unaware...
It’s hard enough just to keep up with the day-to-day aspects of being a parent. Between prying your kids out of bed to make sure they get to school on time, Then cooking, cleaning, and ensuring their immediate needs are taken care of, you have a lot to tend to....
