With the rise in child depression, anxiety and all the turmoil kids have gone through over the last year it’s important our kids play – not just for physical benefits but for a mental break. In today’s Family Focus, Mae spoke to therapist Nancy Ryan, the...
What is it?Sand tray therapy, sometimes called the World Technique, is a form of expressive therapy. In its most basic form, sand tray therapy presents clients with an opportunity to create an imaginary world in sand that symbolizes and reflects their real-world...
Therapy has benefits for everyone. For adults, therapy can help us process unresolved issues, learn to build healthier relationships, and cultivate self-awareness and self-confidence. But guess what? Therapy has the same benefits for children too. The only difference...
