The Gift of Mental Health Tools for Children

The Gift of Mental Health Tools for Children

You might have the misconception that therapy for children is only necessary if your child has an uncontrollable behavior problem, or has experienced a huge loss or trauma. A child could have the best childhood ever. And still experience trauma that you are unaware...
How to Talk to Your Children About War and Conflict

How to Talk to Your Children About War and Conflict

It’s hard enough just to keep up with the day-to-day aspects of being a parent. Between prying your kids out of bed to make sure they get to school on time, Then cooking, cleaning, and ensuring their immediate needs are taken care of, you have a lot to tend to....
Why Kids Need Counseling (And Why You Need to Care)

Why Kids Need Counseling (And Why You Need to Care)

Life can seem overwhelmingly stressful. Especially, with the age of the internet and the global impact of COVID. Systems designed to make life easier can have the opposite effect Some of these systems create stress and anxiety. Which makes it difficult to connect with...
ADHD and How To Help

ADHD and How To Help

Attention-deficit hyperactivity disorder (ADHD) is a complex behavioral disorder considered to be the most common childhood mental disorder. ADHD affects roughly five to ten percent of children and two to five percent of adults. Signs and Symptoms There are many signs...
Emotion Coaching for You and Your Children

Emotion Coaching for You and Your Children

If you are a parent or a teacher or anyone who has ever spent time with children, you know that sometimes… children fight. And that’s ok. In fact, it’s a very normal part of growing up, of learning how to communicate, of navigating how to get along with others....
Pandemic is Taking a Toll on Teens’ Mental Health

Pandemic is Taking a Toll on Teens’ Mental Health

Among those most affected by the coronavirus pandemic are teenagers and children. For these populations, specifically, virtual classes and social isolation from their peers are causing a great amount of stress and anxiety. Right now, children and teens across the...