Blog

The Positive Benefits of Creating a Schedule During Quarantine

By now, we are all well aware of the challenges that social isolation and self-quarantine present. What may have at first felt like an extended...

Self-Care in 2020 – Ideas to Help Through the Pandemic, Distance Learning, and Political Unrest

2020 has been a year for the books! So far, we’ve experienced a global pandemic, have transitioned to distance learning, and are living in a...

Co-Parenting During the Coronavirus Quarantine – 10 Tips From a Licensed Therapist

The arrival of coronavirus changed many aspects of our lives, including the way we co-parent our children. As if there wasn’t already enough...

How Intimacy Improves a Relationship – Learn More From a Sex Therapist

Relationships are complex and complicated creatures. Each one is completely unique and only the people within the relationship will ever truly know...

Mood Apps

It has been said that to gain power over your demons, you must name them. With mood-tracking apps, this is the name of the game. We are happy to say...

Teen Therapy for Distance Learning

The teenage years are a time of transition, from childhood to adulthood, from dependent to independent. And just as familial relationships are an essential part of childhood, peer-to-peer connections are an integral part of adolescence. When we are teenagers, our social interactions are one of the primary ways we explore the world. We experiment with new ways of thinking and being, and learn how to form healthy relationships with others. Social interactions also allow us to build confidence and self-identity that we carry into adulthood.

Understanding Premarital Counseling for Second Marriages

Are you thinking about a second marriage? Although divorce statistics in the U.S. paint a dire picture, showing divorce rates increasing from 41-50%...

Couples Retreats and Marriage Intensives California

At the Relationship Therapy Center, our therapists are committed to helping you do relationships well. Our couples weekends are a retreat, an...

5 Ways Anxiety Treatment Can Support You During Times of Heightened Anxiety

There are currently many events that cause heightening anxiety. Such events include a global health pandemic, protests, and social unrest, plus the...