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Symptoms of Anxiety and OCD (and What You Can Do)

Symptoms of Anxiety and OCD (and What You Can Do)

You’re on the way to a job interview when all of a sudden, the burner!

You don’t remember shutting off the burner on your stove.

You feel the prickly wash of panic charge through your body as you frantically cobble together memories, searching desperately for a specific one: you shutting off the burner.

The memory’s nowhere to be found.

Instead, you’re thinking of the pan. You feel your panic escalate. Did you wash and put away the pan or is it still on the burner?!

Your mind catapults into the worst-case scenario. At this point, the pan would have caught fire. You can practically see the flames as they grow, tickling the upper cabinets as thick choking black smoke starts filling the kitchen.

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The Importance of Creativity and Novelty in Relationships

The Importance of Creativity and Novelty in Relationships

As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. Learn how to take care of your children’s mental health.
If your child is struggling one of the best things you can do is be proactive in getting your child help from a trained play therapist.

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How to Take Care of Your Children’s Mental Health

How to Take Care of Your Children’s Mental Health

As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. Learn how to take care of your children’s mental health.
If your child is struggling one of the best things you can do is be proactive in getting your child help from a trained play therapist.

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Do This Before You Walk Down the Aisle

Do This Before You Walk Down the Aisle

If only there was something you could do to give your marriage a better chance. You’d do it, right? Especially knowing that nobody gets married with the intention of getting a divorce.
Well thankfully, there is. Everyone who’s about to get married needs to know, premarital counseling significantly decreases divorce rates.

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What is Love?

What is Love?

What is love? As a relationship progresses, the initial passion and intensity tends to fade.
However, it doesn’t need to. Couples who move on to experience the other types of love can still enjoy the eros experience—it may just take a little more than it did before to get started.

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Show Yourself Some Love This Valentine’s Day

Show Yourself Some Love This Valentine’s Day

Want to know one of the biggest misconceptions about Valentine’s Day? Many people seem to think that you have to be in a relationship to celebrate it.
What if you said YES to yourself and a little indulgence this Valentine’s Day?

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Five Reasons to Break Your Smart Phone Addiction

Five Reasons to Break Your Smart Phone Addiction

It’s the last thing you look at before falling asleep, and the first thing you reach for in the morning. Reason to break your addiction: Real-life will ALWAYS be more meaningful and rewarding. See the 5 reasons to break your smart phone addiction

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