When Should You Call an Anxiety Therapist?

When Should You Call an Anxiety Therapist?

Anxiety. Annoying at best, terrifying at worst. When it morphs into a full-blown panic or anxiety attack, the onslaught can be so alarming that many people end up in the ER. Fully convinced their pounding heart means they’re in the throes of cardiac arrest. Anxiety...
The Benefits of Face-to-Face Therapy

The Benefits of Face-to-Face Therapy

Your therapist appears concerned, concentrating deeply on what you’re saying. Her brow’s slightly furrowed and her face unflinching as she takes in the full magnitude of what you’re revealing. You’ve never opened up like this before – you’ve never been this articulate...
What to Expect From Sex Therapy

What to Expect From Sex Therapy

If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy? Well, like other more traditional forms of psychotherapy, it is “talk only”. The difference is that sex therapy is specifically focused on helping...