Ah, the dating pool. A chaotic confusing place full of mixed messages and red flags. The optimist in us believes red flags are easy to spot, yet that’s typically not how it works. It’s easy to see them in other people’s relationships, sure. It’s just way more...
Recovering from narcissistic abuse is complex. There are multiple layers to the healing process, and a huge part of it involves forgiving yourself and reestablishing trust. If the narcissistic abuse happened during childhood, recovery can be even more complex....
The word narcissist is used to describe pretty much everyone today. There’s that vapid attention seeker on your social media feed who’s constantly posting pictures of themselves, heavily filtered, let’s be real. You also notice your friend’s ex who jumped into...
Many of us who could benefit from therapy may still avoid it because of inaccurate preconceived notions. If you only know about therapy from what you’ve read in books or seen in movies, well—who can blame you for being hesitant? Let’s peel back the curtain a...
You feel awful seeing a friend or loved one go through a tough time, especially when resources exist that could greatly reduce their suffering. If you know someone you care about could benefit from therapy but you’re unsure how to broach the subject with them, here...
The emails, the texts, the lies. The brutal pain of betrayal and heartache that occurs after you discover that your partner was unfaithful can be so massive. In fact it is so all-encompassing, that it often feels as though the only way forward is divorce. For some,...
