Chances are, you’ve been hearing about online therapy. Maybe you’ve seen the billboard or maybe your best friend is talking about it. Whatever the reason, you may find yourself wondering, what is online therapy and is it right for me? Online therapy, also called...
What is Discernment Counseling? Discernment counseling is counseling for couples who are at a standstill in their relationship. Yet are unsure whether they want to stay together or get divorced. This type of therapy aims to help you understand your options and avoid...
Our teenage years can be some of the most challenging we experience in our lives. If you are a parent, friend, or relative of a teenager and notice they appear to be struggling, there are simple steps you can take to help them increase their self-esteem. It is...
Family relationships are full of opportunities to grow. Each of us experiences life in different ways. The result is that sometimes we may feel misunderstood by or disconnected from the people closest to us. If you are currently experiencing stress, conflict, or...
Codependency is defined as a series of behaviors that involve or result from being physically, emotionally, or in any other way overfocused an another individual, usually at a detriment to your own wellbeing. There are several types of codependency. If you are...
Divorce can be emotionally taxing for anyone involved, including the couple that gets divorced, close family, and especially children (even adult children). Depending on how long the marriage was and how difficult the divorce process was, being ready to put yourself...
