Stay-at-Home Date Night Ideas From a Relationship Therapist

Stay-at-Home Date Night Ideas From a Relationship Therapist

This season of coronavirus and shelter-in-place is both a blessing and a curse. On the one hand, we’re able to spend more time at home with our partners, and on the other…. we’re able to spend more time at home with our partners. It’s for this very reason that right...
The Gottman Method Approach to Premarital Counseling

The Gottman Method Approach to Premarital Counseling

The Gottman Method Therapy is a unique, research-based approach to couples counseling. It was developed by Dr. John Gottman and his wife Dr. Julie Schwartz Gottman in the 1980s. Together, the two of them co-founded and now lead a relationship and therapist training...
Sex Therapy to Get Out of a Relationship Rut

Sex Therapy to Get Out of a Relationship Rut

Most of us want to be having great sex, but let’s set the record straight. Great sex doesn’t have to mean having passionate, rip-your-clothes-off sex every moment of every day. Instead, great sex is something that makes us feel emotionally connected to our partner You...
What to Expect From Sex Therapy

What to Expect From Sex Therapy

If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy? Well, like other more traditional forms of psychotherapy, it is “talk only”. The difference is that sex therapy is specifically focused on helping...
Overcoming Infidelity: What To Do When There Has Been An Affair

Overcoming Infidelity: What To Do When There Has Been An Affair

We all know that infidelity can shatter a relationship, leaving both partners feeling angry, hurt, and betrayed. It is without a doubt not an ideal situation. However, infidelity does not necessarily mean the end of a relationship. With help, many couples are able not...
Six Ways to Stay Connected During Social Isolation

Six Ways to Stay Connected During Social Isolation

This time of quarantine is presenting a unique problem. On the one hand, it is important that each of us does our part to slow the spread of COVID-19, which means sheltering-at-home, avoiding large gatherings, and steering clear of public places. On the other hand, we...