We humans are pack animals, we depend on one another to survive. We need the touch, connection, and love of other people in order to live happily and function well. This we know. What we also know is that love has many shapes and forms. It matters not who we love or...
Family relationships are full of opportunities to grow. Each of us experiences life in different ways. The result is that sometimes we may feel misunderstood by or disconnected from the people closest to us. If you are currently experiencing stress, conflict, or...
Deciding to go forward with a divorce is, or should be, one of the hardest decisions you ever have to deal with in life. As hard as it may be for the two people actually getting divorced, for kids of divorce, it can be a huge traumatic issue. However, if you and your...
Doctors John and Julie Gottman have spent their entire careers helping couples and individuals build strong, sound relationships. One of the tools they use to aid in the journey is what is referred to like The Sound Relationship House Theory. This theory poses that...
Connecting with your partner does not have to take years or practicing difficult exercises. You can learn just a few simple steps and implement them into your regular routine. Before long, your relationship will be stronger will feel more connected than ever. 2...
One of the most important skills everyone should learn is the art of being a great listener. From a young age we learn to express ourselves in lots of different ways both verbal and non-verbal. Learning to listen is a lifetime learning process. Thanks to the work of...
