This pertains more to men than women: in many instances, there’s something worse than the fights. Worse the disconnect, the ‘this isn’t working.’ Can you guess what it is? Thoughts of having to discuss the gory painful details of your relationship with a stranger....
Learning and implementing a new skill is easy! Just kidding. In fact, it’s such a challenge for so many of us that trying to teach others how to stay the course pays off – literally. Just look at self-improvement. It has grown into a $13 billion industry. When it...
When you’re a youngster, the Holiday season is magical and exciting. Halloween kicks it all off. Then for the rest of the year it’s sweets, treats, gifts, and perhaps best of all: time off from school. Holidays as an adult can be a shockingly different experience....
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
When it comes to relationships, and frankly almost everything in life, you’re not expected to have all the answers. You don’t have to figure it all out on your own. What a relief, right? Yet so many people still get lost, sidetracked, and stuck. When this happens to...
When it comes to divorce, we hear it all the time. Hollywood celebrities and public figures all claim, “we still deeply love and care for each other and are still best friends, but have mutually decided to lovingly file for divorce.” Okay… Perhaps in rare...
