How to Have Real Intimacy in a Relationship

How to Have Real Intimacy in a Relationship

There’s nothing better. You’re so connected. Time ceases to exist when you’re with them. Senses are heightened and you can’t stop thinking about them. Everything that happens in your day seems more special because you can’t wait to share it with them later. And then...
What to Expect in Therapy

What to Expect in Therapy

You haven’t been feeling like yourself lately. Every morning, that pit in your stomach is still there. You’re stressed and you’re worried. It’s been a while since you have felt like this, and it’s not getting better. Recently, some of your friends recommend...
Infidelity Counseling: How to Rebuild Trust After an Affair

Infidelity Counseling: How to Rebuild Trust After an Affair

Today started off like any other day. You woke up, brushed your teeth, and then walked back into the bedroom. Then you found your partner sitting on the unmade bed, staring at their hands. They look absolutely miserable and deflated. “What’s wrong?” “I have to tell...
How to Avoid Common Relationship Mistakes

How to Avoid Common Relationship Mistakes

Are you Guilty of these Common Relationship Mistakes? “The problem is, you just don’t LISTEN!” They’re pointing their finger at you – you hate it when they do that. What started off as a whispered argument so as not to wake the kids is getting louder. You feel...
The Benefits of Marriage Counseling

The Benefits of Marriage Counseling

There are a lot of misconceptions or preconceived ideas about marriage counseling. For example; that one partner will be blamed for all the issues in the marriage. Or that the therapist will “side” with one partner over another Similarly, that the problems you might...
Is Online Therapy the Same as In-Person Therapy?

Is Online Therapy the Same as In-Person Therapy?

Making the decision to begin therapy is a big step in your healing journey. Therapy has come a very long way over the years. Counselors use a range of different models and techniques to achieve a wide variety of different aims and goals. We understand far more about...