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What is CBT? What is it Used For?
CBT, also known as Cognitive Behavioral Therapy, is a common form of talk therapy that helps individuals to gain an understanding of how their...
What is Effective Co-Parenting?
Co-parenting is a concept many may not even be aware exists. In today’s world of blended families, co-parenting is the most important way for...
Should You Stay or Go? How Relationship Counseling Can Help You Decide
One of the hardest decisions many people face in their entire lives is whether or not to end a relationship. It is never an easy decision, no matter...
Relationship Counseling- Party of One
When standing next to your partner feels lonelier than standing by yourself. Your relationship is on a drastic downward slide. The signs are...
All You Need is Love
No matter what your job entails, making time for one another is essential to maintaining your relationship. For some people who own their own...
Taking Control Over Anxiety
Take control over anxiety. Think this sounds too good to be true? Think again. With knowledge and help, you can feel better and live healthier....
Fighting Back from Infidelity
If you find that infidelity has- or is- affecting your marriage, seeking a therapist and couples therapy is where the reparation can begin. Picture...
When Depression Affects You Sexually
Having sex when dealing with depression can be satisfying to you and your partner-- all that it takes is a little reinvention. It is common for...
Depression vs. Diet
Making some simple adjustments to the foods that you eat can support your fight against depression, helping you to feel better, one bite at a time....
How to Help Your Child Through Anxiety and Depression
When you help your child through anxiety and depression, don’t be afraid to reach out for assistance and support. Approximately 20 percent of...
Depression and Post Traumatic Stress Disorder Treatment
Untreated PTSD can lead to depression and relationship issues Many traumatic events, physical and psychological, can cause depression. Often linked...
What Exactly is Codependency?
Codependency is one of those terms that you’ve probably heard thrown around a lot. You probably have some idea of what it means, but you may not...
Keys To A Happy Marriage
If you are planning your wedding, probably envision you and your spouse living happily ever after. With the excitement of a wedding, it is hard to...
What is the Gottman Method For Healthy Relationships?
Learn how this counseling method can help you have a better relationship. There are many different types of couples therapy. And, not all therapy is...
Help! My Partner Won’t Come To Therapy
You are ready to get help, but your partner refuses. What can you do? Are you and your partner having marriage problems? Maybe your husband refuses...
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