Why Online Therapy Works Well For Teens

With so much technology at our fingertips, it’s no many teenagers would choose to participate in online therapy over in-person therapy. Online...

The Gottman Method Approach to Premarital Counseling

The Gottman Method Therapy is a unique, research-based approach to couples counseling. It was developed by Dr. John Gottman and his wife Dr. Julie...

Sex Therapy to Get Out of a Relationship Rut

Most of us want to be having great sex, but let’s set the record straight. Great sex doesn’t have to mean having passionate, rip-your-clothes-off...

Anxiety Treatment for the Uncertainty of the Coronavirus Pandemic

The spread of the coronavirus around the globe has left many people feeling anxious about the state of the world and uncertain about where we are...

5 Things You Should Know About Teen Therapy

Ask anyone you know if they would want to relive their teenage years if they could and the answer will almost always be no. It’s not that being a teenager wasn’t fun and exciting and full of adventure, because it was. It’s just that hormones, high school, and big decisions during that time combine to make our teenage years some of the most challenging we will experience.

Although a lot of teenagers feel lost or overwhelmed, they seldom turn to their parents for help. Parents are, after all, the very people teenagers want time and space away from.

Because of this, teen therapy may be a very good option as a way to help teenagers navigate the challenges they are experiencing and to help bridge the gap between parent and teenager. As you consider if this is the right path for you or your family,

What to Expect From Sex Therapy

If you’re like most people, at one time or another you’ve probably found yourself wondering, what exactly is sex therapy? Well, like other more...

10 Signs You Might Have An Eating Disorder

From time to time, we all experience negative thoughts or feelings about ourselves. However, it is important to pay attention to when these negative...

Overcoming Infidelity: What To Do When There Has Been An Affair

We all know that infidelity can shatter a relationship, leaving both partners feeling angry, hurt, and betrayed. It is without a doubt not an ideal...

Trauma Therapy After a Coronavirus Diagnosis Can Help You Cope With Your Emotions

If a recent coronavirus diagnosis has turned your world upside down and left you feeling worried, anxious, or afraid, it’s alright. In fact, the way you are feeling is completely understandable and may even be a reaction to psychological trauma. And here’s why.