With the age of the internet, the global impact of COVID, and the day-and-age where people are quick to counter and cancel others — life can seem overwhelmingly stressful. Systems and processes designed to make life easier and keep us safe can in turn have...
Today we bring you Ten Things To Do When Your Teen Is Starting To Pull Away. This list could also be called Ten Ways Not To Over-Parent or Ten Ways To Move Into An Adult Relationship With Your Teen. (Are you sensing a theme?). Your Teen is Becoming Their Own...
When your teen is struggling or acting out, you may be left shaking your head wondering what happened to your sweet kiddo. As their parent, you want to help them be successful, but right now, they’re not making it easy. Perhaps, They’re pushing you away and you’re...
Among those most affected by the coronavirus pandemic are teenagers and children. For these populations, specifically, virtual classes and social isolation from their peers are causing a great amount of stress and anxiety. Right now, children and teens across the...
As parents, if our child breaks a leg, has a sudden rash, or complains of unexplained aches and pains, we probably wouldn’t think twice about taking them to see a general practitioner. And although our mental and emotional well-being aren’t talked about as often or as...
Since the 1990s, rates of teenage and adolescent depression and anxiety have been on the rise. And unlike adults, many teens underestimate the effects that stress has on their mental, emotional, and physical health both in the short and long-term. These effects...
