Support Kids Mental Health This Season

Support Kids Mental Health This Season

Seasonal changes can affect everyone—including children. As adults, most of us are aware of how seasonal change plays out, and understand that typically the pangs and unease are transitory in nature.  Children—especially if they haven’t experienced something like it...
Is Child Therapy Effective?

Is Child Therapy Effective?

Your child is struggling with behavioral issues or has experienced a recent trauma or loss. Early therapeutic intervention is one of the best ways to help them cope. Countless studies show how incredibly devastating unresolved childhood trauma can be.  Consequently it...
Why Self-Pay for Therapy?

Why Self-Pay for Therapy?

If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us benefit from therapy at one point or another. No matter who you are or what you have, the...
How to Take Care of Your Children’s Mental Health

How to Take Care of Your Children’s Mental Health

As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do.  And when you see your child struggle...
5 Qualities to Look for In a Good Therapist

5 Qualities to Look for In a Good Therapist

For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
How to Handle Behavior Problems: Tips for Parents

How to Handle Behavior Problems: Tips for Parents

How to Handle Behavior Problems: Tips for Parents Your mind catches, and almost shorts out. That child of yours just hurled the F-word at you. Time slows down; you realize you’re in uncharted territory. Pausing, you know that your reaction is important…but what are...