While it’s important that kids get a chance to decompress over the summer months, it’s crucial they don’t spend the entire time behind a screen. Yet, since most parents don’t get summer vacations along with their kids, it can become a challenge to ensure they remain...
Being a parent is rewarding and also incredibly challenging. No two children are alike. The first born may be happy and content, and then the second child arrives… Sleep becomes a distant memory, patience gets tested, and parents desperately seek answers: what are we...
Seasonal changes can affect everyone—including children. As adults, most of us are aware of how seasonal change plays out, and understand that typically the pangs and unease are transitory in nature. Children—especially if they haven’t experienced something like it...
Your child is struggling with behavioral issues or has experienced a recent trauma or loss. Early therapeutic intervention is one of the best ways to help them cope. Countless studies show how incredibly devastating unresolved childhood trauma can be. Consequently it...
If you are curious about whether or not you could benefit from therapy, there’s one way to tell for sure: Are you breathing? Great. You need therapy. All joking aside, all of us benefit from therapy at one point or another. No matter who you are or what you have, the...
As a parent, your child’s wellbeing is hands down your number one priority. You’ve bandaged cuts and attended to bruises with loving care, doing your best to comfort your child—all the while wishing there was more you could do. And when you see your child struggle...
