How do I express anger in a healthy way? It’s completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your partner away. Over time, it can result in a loss of intimacy and trust in...
Childhood emotional neglect (CEN) is something parents often unwittingly put their kids through. They don’t understand what it is, or how crippling the consequences are. Many parents were emotionally neglected as kids themselves. Which makes it even more of a...
What if my partner won’t change? Does your partner make promises that they don’t keep? Maybe he promises to stop spending money, but then the credit card bills keep coming in every month — higher than ever before. She swears that she won’t drink...
You said ‘I do,’ but now there’s something you don’t do, and that’s to have sex. Or maybe, you feel the spark fizzling out, and want to do something before it’s extinguished entirely. Wherever you fall on the spectrum, it’s nothing to be ashamed about. Let’s...
Your friends have had enough. They haven’t outright told you, but you sense it. The thing is, when he doesn’t call when he said he would and your calls go to voicemail, the panic is so intense it feels like the house is on fire. Every fiber of your being is activated...
If you have a hectic busy schedule or a partner who is skeptical about therapy, online couples counseling is your solution. It’s a great compromise if your other half is dubious and your schedule is impossible. Here are all the perks of finding a couple’s therapist...