3 Ways To Express Your Anger Without Pushing Your Partner Away

3 Ways To Express Your Anger Without Pushing Your Partner Away

How do I express anger in a healthy way? It’s completely normal to have arguments and disagreements in a relationship. However, expressing your anger the wrong way can instantly push your partner away. Over time, it can result in a loss of intimacy and trust in...
What is Childhood Emotional Neglect?

What is Childhood Emotional Neglect?

Childhood emotional neglect (CEN) is something parents often unwittingly put their kids through. They don’t understand what it is, or how crippling the consequences are.  Many parents were emotionally neglected as kids themselves. Which makes it even more of a...
Rebuilding Connection in a Relationship Without Physical Intimacy

Rebuilding Connection in a Relationship Without Physical Intimacy

You said ‘I do,’ but now there’s something you don’t do, and that’s to have sex. Or maybe, you feel the spark fizzling out, and want to do something before it’s extinguished entirely. Wherever you fall on the spectrum, it’s nothing to be ashamed about. Let’s...
Are You in a Trauma Bonded Relationship?

Are You in a Trauma Bonded Relationship?

Your friends have had enough. They haven’t outright told you, but you sense it. The thing is, when he doesn’t call when he said he would and your calls go to voicemail, the panic is so intense it feels like the house is on fire. Every fiber of your being is activated...
How Can Relationship Therapy Online Help?

How Can Relationship Therapy Online Help?

If you have a hectic busy schedule or a partner who is skeptical about therapy, online couples counseling is your solution. It’s a great compromise if your other half is dubious and your schedule is impossible.  Here are all the perks of finding a couple’s therapist...