Discovering the person you love and trust has been unfaithful is a nightmare. A betrayal like none other. The prospect of repairing the relationship likely feels impossible. If you just found out your partner had an affair, you’re probably struggling to trust...
Sometimes, the warning signs signaling the beginning of a relationship’s demise are easy to ignore. Things can just feel “off.” You’re not as connected as you used to be, but nothing is “bad” per se, it’s just… flat. Or maybe, things are getting bad. You’re not...
There is more to listening though, than just being aware of your blocks. What are the steps to listening well? 1. Stop what you are doing, face the person, become present and then listen. This means you have to stop typing on the computer, balancing your checkbook,...
When couples undergo therapy together, they all have the same goal. They’re looking for something that works, something that addresses the challenges they’re currently facing. Yet no one benefits from a one-size-fits-all approach. In order to effectively treat...
What kind of relationship advice were you given? Most of us were not taught anything, and others received really, just… bad advice. Women especially got an extensive list of how to be desirable to a man—as if the goal is to just snag any Tom, Dick or Harry that...
Does it sometimes feel like your spouse is from another planet? That the two of you speak totally different languages? That’s actually not so far from the truth. People of all genders communicate in different ways. To remedy communication problems, those differences...
