Blog | Relationship Therapy Center

How To Be Resilient

No matter who you are or what you have, life requires one thing from all of us: Resilience. According to the Marriam-Webster dictionary,...

Dating Anxiety: What to Know About Dating After 50

Society’s message has always been loud and clear, women should aspire to be married. After years of listening to that, finding yourself single after...

Is Your Anxiety Affecting Your Kids?

Remember Whac-A-Mole, that arcade game where you had to hit the moles that popped up with a mallet in a wild anxious frenzy?To a degree, life can...

How Depression Can Affect Your Marriage and What You Can Do

You’ve been married 5 years now, and things are worse than ever.Not with the marriage specifically, per se. It’s the depression. Your partner has...

Relationships: Should I Stay or Should I Go?

Is this it? You wonder. Am I destined to live out the remainder of my days with this person who seems perfectly happy on the couch, the TV...

What Exactly is Sex Therapy?

If you really think about it, it doesn’t quite make sense. Why is something that’s such an integral aspect of a romantic partnership still...

Is Your Relationship Emotionally Abusive?

Thinking back, Peter was charming. He literally swept you off your feet. Gathering you up in his arms as he carried you, laughing, across the hot...

How Divorce with Kids in Roseville, CA Affects Children

Here’s the bad news: divorce with kids in Roseville, CA is hard to go through. There is no way to fast forward past the pain that they feel....

Marriage Therapy Intensive: What Is It, and Why Do You Need It?

If you’ve ever taken part in couples counseling, this may sound familiar: You just had a great session. There was a breakthrough, there were...

Money: The Root of Many Relationship Issues

Fighting about money is common. So common in fact, that according to a study by Ramsey Solutions, arguments about money are the second leading cause...

Top 9 Tips to Manage Anxiety

Let’s get one thing clear, right off the bat. When you’re anxious, your brain feels like it’s been hijacked. This makes it hard to think...

Could You Be Codependent Without Realizing it?

Codependence. It sounds nice, doesn’t it? Like two people in a mutually beneficial alliance, dependent on one another because they’re so in love...

Benefits of Family Counseling

Your daughter is already mad at you because you won’t let her get a cell phone. The kids have met Dale, your new boyfriend a few times, and it...

How Do I Know If I Have Depression?

If there’s anything worse than depression, it’s being depressed, and feeling as though you have no right, no reason to be. Feeling down, and then...

Getting the Most from Couples Counseling

What is EFT Couples Therapy and How Does it Work with the Gottman Method Couples Therapy? Perhaps you’ve heard of Emotionally Focused Therapy (EFT),...