Are your relationships suffering?

Do you find yourself repeating situations where you feel stuck, unheard, or dissatisfied?

Are you at a place in your life where change is necessary or desired?

Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection to yourself and others.

In working with me, we will partner together as I help by creating an open and safe environment while supporting you to explore your concerns, allowing you the opportunity to gain a renewed sense of hope and healing to begin forming renewed relationships. I will meet you with authenticity, compassion, and unconditional positive regard while using an integrative approach that draws from various techniques such as the Gottman Method, family systems, relational, attachment, interpersonal neurobiology (IPBN), and mindfulness.