The word “love” is yet another great example of how the English language fails us. You’ve probably heard the Inuit have over 50 words for “snow,” and even though snow can get pretty deep, love is way deeper. It’s a complex feeling experienced in different ways, and...
This is for couples and singles alike. Many of us grow up with unrealistic expectations of love. These ideas are often limited, portrayed as a feeling, such as butterflies, non-stop chemistry, or someone coming along and sweeping you off your feet. Deeper aspects of...
For many, the prospect of therapy – of having to open up and share your deepest most vulnerable self with a stranger – is terrifying. In fact, fear is cited as one of the main reasons many people who could benefit from therapy opt out, instead. However, the key to...
Perhaps you’re online, searching ‘therapist near me,’ when it dawns on you. Therapy has changed (a lot) since Freud’s day. In fact, many people don’t even attend in-person sessions anymore. As with most things, depending on which method of therapy you choose, there...
Choosing a Gottman Couples Therapist Here’s a thought: In America, 50% of marriages end up in divorce. That’s a failing grade – an ‘F’ in academics. But beyond being just a number, what it really means is roughly half of American families are split apart. Kids...
Relationship anxiety is somewhat of a broad term. It shows up in different ways, and there are complex underlying causes and reasons why it may appear. Often, it arises due to a combination of reasons. No matter what though, it’s uncomfortable, and may be highly...
