Blog - Relationship Therapy Center

How To Be Happy

What is the secret to happiness? It’s a question we all want the answer to. But happiness looks different for different people; there is no...

5 Things to Focus on When You Are Single

Although being single isn’t always celebrated in our culture, it should be. Being single is an opportunity to invest in ourselves. Our single...

Let’s Talk About Emotional Flooding

First things first, what is emotional flooding? Emotional flooding is a psychological and physiological response in the body that happens when we...

Communication for a Healthy Relationship

Good communication is key to a healthy relationship. It’s the glue that holds the pieces together, the oil that keeps the engine running. But here’s...

How to (Successfully) Work at Home With Your Partner

It’s time to reinvent the workday. Thanks to the spread of coronavirus many of us are working from home with our partner, some with children and...

The Positive Benefits of Creating a Schedule During Quarantine

By now, we are all well aware of the challenges that social isolation and self-quarantine present. What may have at first felt like an extended...

Self-Care in 2020 – Ideas to Help Through the Pandemic, Distance Learning, and Political Unrest

2020 has been a year for the books! So far, we’ve experienced a global pandemic, have transitioned to distance learning, and are living in a...

Co-Parenting During the Coronavirus Quarantine – 10 Tips From a Licensed Therapist

The arrival of coronavirus is changing many aspects of our lives, including the way we co-parent our children. As if there wasn’t already enough...

How Intimacy Improves a Relationship – Learn More From a Sex Therapist

Relationships are complex and complicated creatures. Each one is completely unique and only the people within the relationship will ever truly know...

Mood Apps

It has been said that to gain power over your demons, you must name them. With mood-tracking apps, this is the name of the game. We are happy to say...

Teen Therapy for Distance Learning

The teenage years are a time of transition, from childhood to adulthood, from dependent to independent. And just as familial relationships are an...

Understanding Premarital Counseling for Second Marriages

Are you thinking about a second marriage? Although divorce statistics in the U.S. paint a dire picture, showing divorce rates increasing from 41-50%...

Couples Retreats and Marriage Intensives

At the Relationship Therapy Center, our therapists are committed to helping you heal, grow, and love well. Our couples weekends are a retreat, an...

5 Ways Anxiety Treatment Can Support You During Times of Heightened Anxiety

There are currently many events that could be causing heightening anxiety. Such events include a global health pandemic, protests, and social...

Can You Still Have a Couples Retreat During the Pandemic?

The age of coronavirus has led to the cancellation or postponement of many social events - everything from graduations and weddings to weekend...