Loving someone with borderline personality disorder can be challenging. Here are some tips to help you cope. Borderline personality disorder (BPD) is a mental disorder that involves periods of mood instability, self-harming behaviors and feelings of emptiness. A...
Does your partner make promises that they don’t keep? Maybe he promises to stop spending money, but then the credit card bills keep coming in every month — higher than ever before. She swears that she won’t drink again. However, you come home from work,...
There is more to listening though, than just being aware of your blocks. So here are steps to listening.1. Stop what you are doing, face the person, become present and then listen. This means you have to stop typing on the computer,...
From the Expert Roundup – How to Find the Best Psychotherpaist? Secret UnlockedI was one of the participants in the expert roundup and my portion of the article is below. Here are some tips to get started with looking for psychotherapist for yourself-Ask your...
Dealing with an emotionally explosive spouse is not easy. One minute you’re fine and you feel like you know your partner, the next, you feel like you’re married to a stranger.While every marriage has its ups and downs, emotional explosions and angry outbursts really...
Many times we know what we don’t want better than we know what we do want. This is true for couples that I see in my practice as well. It is sometimes easier to voice complaints: “He/She doesn’t make me happy...
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