Communication Tips:  How to Truly Listen

Communication Tips: How to Truly Listen

We have relationships in all areas of our lives.  With ourselves, with loved ones, with family (whether they are good or not), work colleagues, friends. etc. What drives these relationships are connection and communication. Done poorly, these relationships become...
Spice Up Conversations: Let’s Talk Intimacy

Spice Up Conversations: Let’s Talk Intimacy

The way sex evolves within a relationship is fascinating. In the beginning, it’s basically the only thing couples actually do. Yet as the months lead to years, sex and sexual desire tends to wane—or at least it becomes less of a priority. Without all the “love”...
Master Building Positive, Lasting Relationships

Master Building Positive, Lasting Relationships

If only people knew: the secret to mastering a lasting and fulfilling relationship is a lot easier than many are led to believe. The key lies in prioritizing the relationship. In order to keep it alive, it needs to be tended to with small gestures often. For anyone...
How to Rebuild Trust After Infidelity

How to Rebuild Trust After Infidelity

The emails, the texts, the lies. The brutal pain of betrayal and heartache that occurs after you discover that your partner was unfaithful can be so massive. In fact it is so all-encompassing, that it often feels as though the only way forward is divorce. For some,...
Am I Codependent?

Am I Codependent?

Codependence is one of those things that doesn’t seem to be all that bad. In fact, people who exhibit codependent traits and characteristics are often well-liked ordinary functional members of society. Things could be a lot worse, right? What is Codependence? Becoming...