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Media & Speaking

Speaker in Sacramento - speaker in Roseville - speaker in Fair Oaks

Media & Speaking

Expert Interview Source for Emotional Health, Self-Care, Personal Development & Relationship Issues 

Speaker for Community Groups, Mom’s Group, Nurses, and Women’s Groups

"You did such a great job today, we received EXCELLENT feedback. You are the real deal (anti-imposter-esk) Thank you." Deidre Trudeau, Women’s Success Today

  • MOPS

  • The Tapestry Network – Roseville and Nevada County

  • Kiwanis

  • Rotary

  • Soroptimist

  • Sacramento Women’s Expo

  • Women’s Success Today

  • Mastery For Women

  • River City Chiropractic

  • Wholeheartedness Workshop

  • California Student Nurses Association

  • Sacramento City College

  • American River College

  • Sierra College – also adjunct faculty in Psychology

“Very inspiring! This talk made me realize that I need to take better care of myself in order to better care for others” – nurse

“Small measures can yield big results.” Gail Bailey, Nurse

“Thank you for a wonderful presentation! Our nurses need this! “ – Nurse Leader

“Thank you for taking the time to speak to our MOPS moms. Your personal story & professional advice was encouraging and we learned so much. We had several moms who opened up after you spoke and we especially thank you for that.  - Ali Jesten, Rolling Hills Christian Church

“We have had other counselors come in to talk to us, but your presentation was so real.  All the ladies had great things to say and they really got a lot out of it” – MOPS Grace Bible Church

Speaking Topics

  • Improving Communication: The Art of Listening - Speak So That You Are Heard

  • Overcoming the Imposter Syndrome-Successful People Who Secretly Feel Like a Fraud

  • Raise Your Emotional IQ for Success at Home and Work

  • 7 Ways to De-Stress in Less Than 20 Minutes per Day

  • Self-Compassion to Live Bravely

  • Live Authentically You

  • Boundaries: What They Are & How to Set Them

  • Avoiding The Black Hole: Blend Work & Personal Life to Avoid Burnout

We would like to express our sincere thanks for recently coming to speak to our Kiwanis group.  Your lecture was extremely interesting and informative. I am confident that your time and information greatly benefitted the members of our organization.  We would be delighted to have you speak with us again! - Mavis Lombardi, Kiwanis Speaker Chair