What to Expect in Therapy

What to Expect in Therapy

You haven’t been feeling like yourself lately. Every morning, that pit in your stomach is still there. You’re stressed and you’re worried. It’s been a while since you have felt like this, and it’s not getting better. Recently, some of your friends recommend...
Is Online Therapy the Same as In-Person Therapy?

Is Online Therapy the Same as In-Person Therapy?

Making the decision to begin therapy is a big step in your healing journey. Therapy has come a very long way over the years. Counselors use a range of different models and techniques to achieve a wide variety of different aims and goals. We understand far more about...
How to Find a Good Therapist

How to Find a Good Therapist

Deciding to start therapy in California can be both exciting and overwhelming. With so many different options, opinions, and recommendations, it can be difficult to know where to begin. That said, like most things in this day and age, your search for the perfect...
What to Expect in Co-Parenting Counseling

What to Expect in Co-Parenting Counseling

Co-parenting with an ex can be difficult and complicated. As if it weren’t already challenging and painful enough to go through a divorce or separation. Now you have to figure out how to create a brand new relationship together as co-parents. Here at The Relationship...