Men are a lot less likely than women to seek help for all kinds of issues, including depression, medical problems, and substance abuse. The reason for this is because of the traditional role that men have taken on in our society. Historically, they are seen as unemotional, independent and tough. Although things are changing somewhat, this stereotype of men persists. The problem is that it has adverse effects on men's health and happiness.1 So, why should men go to therapy? Counseling can benefit men in many ways.
Here are just a few of them.Read More